Usually people are skeptic of art therapy and it is not understood why psychiatric units include occupational therapy. I had recently joined a group of women to paint free style and realized this creative form of expression can set up emotions at deeper level and heal the wound. It has...
HOW TO TAKE CARE OF YOUR MENTAL HEALTH WHEN YOU ARE ON LEAVE
“You want a leave, but why?, this is generally a popped up question from your boss when you ask for a leave. So what and why exactly do you require a leave. Is it to run away from all the stress at work or is it that stay at home...