Usually people are skeptic of art therapy and it is not understood why psychiatric units include occupational therapy. I had recently joined a group of women to paint free style and realized this creative form of expression can set up emotions at deeper level and heal the wound. It has...
Category: Health
BIPOLAR DEPRESSION-LET’S FIGHT AND MAKE IT VISIBLE
The bipolar disorder is an invisible illness because many people don’t want to discuss about it with anyone. People don’t view it as a part of the reality and so it becomes life altering. Sometimes it happen that people take a wrong decision to suggest others that there is nothing...
MENTAL ILLNESS IS #TRENDING IN TOP TWITTER TRENDS IN USA
I’m a Twitter freak. Every day I keep track of what is trending in Twitter like what are my favorite brands, my commute and celebrities gossip and what’s happening in news. But today I got shocked to see #livingwithmentalillness #trending in USA. The National Alliance Mental Illness Twitter account gives...
HOW TO TAKE CARE OF YOUR MENTAL HEALTH WHEN YOU ARE ON LEAVE
“You want a leave, but why?, this is generally a popped up question from your boss when you ask for a leave. So what and why exactly do you require a leave. Is it to run away from all the stress at work or is it that stay at home...
SIMPLE STEPS TO GET A HAPPY LIFE AND BEST OF MENTAL HEALTH
Depression, anxiety, bipolar disorder and mental illness are recognized as the major health problems of today’s time in our society. It has been proved by medical science that emotions are responsible for our sickness. So, we need to have a proper control on them to avoid any kind of mental...